这“宝贝”猪身上就一个，孩子吃了促进发育，女人吃了排毒养颜！
可能很多人并不喜欢吃动物的内脏，但猪肝却是一个非常好的宝贝，它里面含有了丰富的营养物质，是最理想的补血佳品之一，并且还具有了补肝明目，排毒养颜和补血的功效。一头猪身上就只有这么一个宝贝，孩子吃了促进发育，女人吃了排毒养颜。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhybVIjmlQmqkucsUR8LkzSPeOsBBvTCbnzib3zwkkDwTGtbwKXQGrlH3Q%2F640%3Fwx_fmt%3Djpeg 用料猪肝，青红椒，洋葱胡萝卜，生姜，葱淀粉，胡椒粉，盐料酒，生抽，蚝油老抽，鸡精，糖，醋 做法
1.猪肝先洗净，切片放入淡盐水中，浸泡两个小时左右就把这些毒素清理干净了，这样大家吃起来也会更加放心。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyrTxBPc6XVwTkkeZVWO4xZLmfNuyibovk3aIibfytibNrMoZvR4fia6yibiaA%2F640%3Fwx_fmt%3Djpeg
2.装碗里，用生姜、淀粉、盐、料酒、胡椒粉，腌制半小时（去腥，而且猪肝会嫩）。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7Dhyd18HGyriaOA5VTn6Zrd8n2icEujXjs9nCmuiborJd0YxibfWfSdvZA02WA%2F640%3Fwx_fmt%3Djpeg
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyicdbKxfd0D26PPJxaFhrw3ByqZJpSKxGXKG6N1ibPBPxrouvP6Gkicndg%2F640%3Fwx_fmt%3Djpeg
3.青红椒，洋葱切小块，胡萝卜切片。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyeSFovqHViaicUuic6gBPUNoibTkZLs2cGiaVIpTXJicicsZN0Se92OxHxJGDQ%2F640%3Fwx_fmt%3Djpeg
4.用碗调一个酱汁（盐 生抽 老抽 蚝油 鸡精 糖 醋 胡椒粉）。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyGTppQOZtmIFmhDTqVlBnHNFISh63qa1jicFgvGPIwG39TjXWJEMyjxQ%2F640%3Fwx_fmt%3Djpeg
5.锅中倒水，烧开后，下猪肝汆水，捞出沥水。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyTFAVN1tcw0Cq3px4alvbibY9DzIB9Vok8libiap8KAFS3CMcSr0wb5rCw%2F640%3Fwx_fmt%3Djpeg
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyMnoZa7UiajGuy90Wks9ttVu3HY35XtXiaPcIlddbibycwDhQX1u08vrxw%2F640%3Fwx_fmt%3Djpeg
6.倒掉锅内的水，倒入油，下青红椒，洋葱，胡萝卜，翻炒到断生。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyaBrQYSIch7jfqQOhs3112ibOcpX8Y9IchwyRfehqOWVDiajXPTje35XA%2F640%3Fwx_fmt%3Djpeg
7.倒入猪肝，翻炒几下，倒入调好的酱汁。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyPBHUCVCyZe0kFUjpROuXwfe7hFAryIBTml7mibzgBs0ZkUEuwAr5v5g%2F640%3Fwx_fmt%3Djpeg
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhycZw2pBjaIjmNIsF7buicrbibbSdoykHh1sibQ0dXjuWmRTbiaQnDHwTpbQ%2F640%3Fwx_fmt%3Djpeg
8.翻炒均匀，淋入少量的水淀粉，撒上一点小葱段，炒匀，出锅。汤汁应该多一点更好吃，超下饭。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FOjKnzV4IFqnTibRfiaLbNaEVw6zgeZ7DhyDyxo6cuvh4scNp6CDIxj34UNynyNdsIhAGQaydHbKlVGO22cxj07gw%2F640%3Fwx_fmt%3Djpeg
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