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18984229338 发表于 2020-2-25 11:03:10

排骨也能做成零食,酸甜可口,芳香开胃!

  九制陈皮你吃过了吗,酸甜开胃,阿七告诉你,它也能做饭哦~九制陈皮骨http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=http%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCC0OAxCK4TFcTicAj7iaWFeKSKzheLgcmia9amotjJn9zG3KXS9bJwsqfuQ%2F0%3Fwx_fmt%3Djpeg

http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsgh6sAVYOa82CoUEcXZKjVHGZpLnIRQeOmlbJmZpGw2Xozb4za9dEsZOEicK6JDWUibN3HYSNNLwUg%2F640%3Fwx_fmt%3Djpeg排骨600克、香醋30克陈皮1个、姜10克、花椒3克小茴香3克、桂皮5克、八角2个香菜3克、老抽10、盐2克冰糖20克、酱油10克

http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsgh6sAVYOa82CoUEcXZKjV897lXujeQ0UEM3jthtf8AMNwMMzouFOKOahkWGMc70rVB6eHa8sDMQ%2F640%3Fwx_fmt%3Djpeg

  1.各材料,排骨选的是肉较多的部位,陈皮泡水待用
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCChnsy9SWBric1QNI6PniaIbR1mAviarZChAObvAibSJdqbkF1T8qSFuHolQ%2F640%3Fwx_fmt%3Djpeg

  2.排骨泡水,尽量除掉血水
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCCaKFNq736t22VdwAaRO7Hh6qMyvvfpMdPE6zVl3QSAg8ZSzNXgRQXMQ%2F640%3Fwx_fmt%3Djpeg

  3.陈皮切丝泡着水待用(泡陈皮的水留着煮排骨用,不要倒了)
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCCIcFPbp5QujBg7L3Yy1vN41PIcVyB5oLHz751bQ3PbTMTUp28Hiax1tQ%2F640%3Fwx_fmt%3Djpeg

  4.煮沸一锅水,把排骨焯至转白色,捞起,滤去水分,待用
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCC2MRVNAZp0Fsicibd9BcmRI5fORSOaIDN7k88fSB0IUEnA4ic7gdDTe54Q%2F640%3Fwx_fmt%3Djpeg

  5.烧热锅,下油把姜、花椒、八角、桂皮、小茴香爆出香味
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCChYQKs7hKkc7icPibwBic6gIMtSWoC2bc8NgGXxZOfM5N7UCcWGGpAibHBg%2F640%3Fwx_fmt%3Djpeg

  6.把焯好的肉排放锅内煸炒一会
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCC7qq4IGOUeNiadmiciaEFCJ8vGeFicZy9Y6uuguKMAcrsEVPXQVUeTOSydQ%2F640%3Fwx_fmt%3Djpeg

  7.把调味料(盐除外)倒入锅内,加入陈皮丝与泡陈皮的水
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCC6DjHDD6icBiaUse8HyvXWqmQlJicshbGM2iabShbWCHdDf6XhcBBNGfqCQ%2F640%3Fwx_fmt%3Djpeg

  8.开大火把材料煮沸15分钟,再转小火焖煮40分钟左右
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCCWySkdHciaZibIDRZWA4rib9NK9glXSTzKjO5c9Y4rEESYmTCSxhlRxKXQ%2F640%3Fwx_fmt%3Djpeg

  9.把汁收至8成干后,下盐调味,稍微煮 一会后,就可以关火
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCChepgBqCv7Rh1sK4wUWAvGW9xkHs3qXX74wyqLsDJZwWjJWCcwzicqxQ%2F640%3Fwx_fmt%3Djpeg

  10.盛出九制陈皮骨,把香菜用手扭细碎,撒入排骨上(装饰用的,也可以不放),即可食用http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=http%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FE1QqbPzMaLsyicuY7DT2KCNDBbCccvGCC0OAxCK4TFcTicAj7iaWFeKSKzheLgcmia9amotjJn9zG3KXS9bJwsqfuQ%2F%3Fwx_fmt%3Djpeg

  你还有什么想吃的菜式,或者对于这菜式有什么改进的地方,都可以留言和大家交流一下哦~
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