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18984229338 发表于 2020-4-30 16:51:17

剩米饭可别再用蛋炒了,这样做好吃不止一点点!!

  酱油炒饭http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DfCeGcvsBnaDufby3DEHRDESjQ7hgD1GLrjRGNQkbkIx5aicBRO3Rgibw%2F640%3Fwx_fmt%3Djpeg

  /材 料/

  冷米饭1大碗,鸡蛋1个,姜葱蒜适量,

  酱油3小勺,猪油、植物油1小勺,

  白糖1小勺,料酒1小勺,胡椒粉少许。

  /步 骤/

  先把酱油、料酒和白糖放入碗中,拌匀调成酱汁。将调味料倒入冷米饭中拌匀,并用勺子把米饭搅散。http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DHgovq6YUsAWqhplmOssdU4OIZXG6h1riaAJhic41BevysBTmDOb1JicTg%2F640%3Fwx_fmt%3Djpeg

  再把打散的鸡蛋倒入米饭中,再次搅拌,让米粒颗颗分散开。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D0akea3aKWp7l8ZtgsS7Uh5bxOSLm63fUVXzys9SQXBPcEyibFHgibHJg%2F640%3Fwx_fmt%3Djpeg

  开火将锅烧热,加入植物油和猪油,等猪油融化后,下入切好的姜葱蒜,小火煸炒。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2Dl0B13Zc3ulf5l74W5vPhibXDZ9XBDicvc3dzx8MKcEV2zWAIy8CPKsicQ%2F640%3Fwx_fmt%3Djpeg

  然后倒入拌好的米饭,转大火快速翻炒,炒至米饭粒粒分明。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D9KohmibxALsFxTgCAZ6KbETW5Zibnlw0WIYC7xzOKCjrwnsFzclQSf8g%2F640%3Fwx_fmt%3Djpeg

  最后加入适量小葱粒,蚝油和少许胡椒粉,快速颠炒,即可出锅。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DpobB3noic8q1dmYib8hEhgTvbicRHcYuSuLPgeVTbSViavOqfYvtO6eUog%2F640%3Fwx_fmt%3Djpeg

  真的不是我夸张,这样简单的酱油炒饭,好吃到堪称人间极品!不信,你尽管试试~http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DGdufSKuTfLmCeyIJHX2lH7cDicogpWn69NPJLcZFpToTic35dQrialVgw%2F640%3Fwx_fmt%3Djpeg

  香煎米饼http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2Dva5nrsg9GFQn2TCGFv7IjnMsbeFRtsGHD3No2gTUpicZoZ2SfLqRRVg%2F640%3Fwx_fmt%3Djpeg

  /材 料/

  剩米饭1大碗,鸡蛋2个,盐、

  胡椒粉适量,葱花少许。

  /步 骤/

  先将鸡蛋打散,倒入米饭中,搅拌均匀。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DLkhlDzC2bzxgq5QozetvUpqSmdYEKvGfcQicxkEjZvevRAciaQm4qqSQ%2F640%3Fwx_fmt%3Djpeg

  往米饭中加入适量的盐,胡椒粉,葱花,再次拌匀。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D8JXkQ6EbqXYRas51iaoAiaw96vCAIUw0UUGwhiaUZsJP2u9192D7nZvhw%2F640%3Fwx_fmt%3Djpeg

  手上沾一点水,把米饭分成几个小团,压成扁扁的饼状。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DibfXxNHw8wHnJxqvreXtCvZz677PYqBPEUqkmQPRaiaaROaJX1dechBQ%2F640%3Fwx_fmt%3Djpeg

  起油锅,把米饭倒入锅内,开小火,煎至米饼两面微微焦黄即可。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D7fMiadH7hGwrTkYRtFiaVQATVgCbia2P5peOjWwgNyMWYbtmCib40ll8Hw%2F640%3Fwx_fmt%3Djpeg

  香脆可口的米饼不但能当饭吃,还能当成小零嘴呢!
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DC0f7axajemAjVmLNmb6LiaFYHUmEU6c0aNgzlTndBK38rO5sVytibXfA%2F640%3Fwx_fmt%3Djpeg

  泡菜拌饭http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2Dics5VLS5WbiaVMfkqQ31CTvmhhqR0Ej2DcoPfDFNpz3M8KeLMAK5icwVg%2F640%3Fwx_fmt%3Djpeg

  /材 料/

  剩饭2碗、胡萝卜、黄瓜一根、鸡蛋、

  圆葱各一个,适量肉丝、辣白菜和韩式辣酱

  /步 骤/

  将米饭放入微波炉加热十分钟。拿出后放在一旁备用。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DCkEVuhsJRcxZksrMDvBg9ticaadbTKSwovxpUfCcWnFibTx75Fqaoltg%2F640%3Fwx_fmt%3Djpeg

  先把肉和各类蔬菜切丝。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DSQxoP3YKYiaMXNRFhWcichRND2BWznFW5KRT4iaQ1hqqfyJnvIxbrMUfg%2F640%3Fwx_fmt%3Djpeg

  油热以后,以此放入肉丝及各种蔬菜,加入适量花椒粉、生抽,盐翻炒。
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DBoNzQArWAwlxdP3Mun8DibT6jZx0TtiaOrIM7OvMMCNaganN62fRV4qA%2F640%3Fwx_fmt%3Djpeg
http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D9T5hv43kibya5PxmaM31lMgibW8rOVyUINAuvicsh2FJ1nIz6jcJUm4tg%2F640%3Fwx_fmt%3Djpeg

  选用一个平底锅,开小火敲一个鸡蛋在里面。鸡蛋的熟度可根据自己的喜好来决定。http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2DUz1FgU8ZV1w8LaibDpD1NCnourRQwRMHnNDDokus4MgFLanxkPe29xg%2F640%3Fwx_fmt%3Djpeg

  将炒好的才倒在热米饭上,在最上层放上煎好的蛋,最后可以撒些葱花点缀增香。http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D73aAcWzzhIlC84mRHOnUTlzjkLHKSdZGR9mwWyzia9e8NH0rYL30picw%2F640%3Fwx_fmt%3Djpeg

  如果你想给拌饭增加一点韩国风味,可以在饭中放入适量的辣白菜和酱汁,吃的时候再搅拌均匀就好了~http://collect2.longsunhd.com/source/plugin/yzs1013_pldr/getimg.php?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F9gzCgSMpH1kAxDfD8S8SJmUXv8xLEv2D6tic0pTJKPdWPmX60tdhWY745n9rxl8SNMToYn7oC3jkqEATy8iaiaFYg%2F640%3Fwx_fmt%3Djpeg
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